Authentic Russian Steam Experience
Mon, Sep 23
|North Miami
Have you ever heard of Authentic Russian Banya? With herbal steam & gentle heat, immerse in ancient tradition & enjoy the perfect synergy of heat, steam, and the therapeutic use of veniks (fragrant birch, oak, or eucalyptus branches) to activate & rejuvinate your Body, Mind & Soul.
Time & Location
Sep 23, 2024, 6:00 PM – 11:00 PM
North Miami, 14365 NE 3rd Ct, Miami, FL 33161, USA
About the event
The Russian banya is a time-honored method of promoting overall well-being by combining high temperatures, steam, and the therapeutic use of veniks (branches). These banya sessions offer a holistic treatment that enhances both physical and emotional health.
Tix Options:
111$ - access to Russian sauna, cold bath + pool (2 hr access)
155$ - Â all above + 1:1 individual venik experience with Master Vasili (3hr access)Â
222$ - all above + Ashiatsu foot decompression with Aly (all night access)
Additional massage/back adjustments/energy work and sound healing will be available for additional donations.Â
Russian Banya built by the hands of your Steam Master Vasili, this private steamroom on wheels is located in North Miami and hosted at a stunning jungle paradise venue, with outdoor shower, cold bath, yoga deck and pool area.
MONDAY 6PM-11PMÂ
TEXT ALY FOR ANY QUASTIONS 443-824-2930
BYOY - bring water or your choice of hydration + fruit for light nourishment.Â
✨✨✨
The Power of Wood in the Banya
Our banya is constructed using five different types of wood, each offering specific benefits:
- Linden: Calms and soothes.
- Aspen: Possesses antiseptic properties.
- Cedar: Releases phytoncides, improving respiratory health.
- Birch: Promotes recovery and reduces fatigue.
- Oak: Energizes and revitalizes.
This combination creates a special energy in the banya that enhances the healing effects on the skin and respiratory system.
✨✨✨
Importance of VenikÂ
a. Massage Effect
Veniks, made from birch, oak, or eucalyptus branches, provide a gentle massage on the skin and muscles. This helps to relieve tension and pain, promoting relaxation and improved circulation. It also accelerates recovery after physical exertion.
b. Improved Lymphatic System
The rhythmic tapping of veniks stimulates the lymphatic system, aiding the removal of excess fluids and reducing swelling. This process also boosts the body's immune defense.
c. Skin Renewal
Venik leaves and small branches provide a mild exfoliation, helping to remove dead skin cells and stimulate skin regeneration. After the banya, skin feels smooth, firm, and rejuvenated.
d. Aromatherapy
Each type of venik carries distinct healing properties:
- Birch venik: Calms and relaxes.
- Oak venik: Energizes and tones the body.
- Eucalyptus venik: Offers anti-inflammatory effects and aids breathing.
✨✨✨
Who Will Benefit:Â
- Sauna Enthusiasts & Newcomers: Those seeking a traditional yet safe introduction to the Russian banya will enjoy the gentle steaming process, which minimizes stress on the body.
- Health-Conscious Individuals: Anyone looking to boost their cardiovascular health, improve skin conditions, or detoxify will find great value in this ritual.
- Athletes & Active Individuals: For those needing muscle relaxation and faster recovery, the venik massage is perfect for alleviating tension and improving mobility.
- Stress & Anxiety Relief Seekers: If you're dealing with stress, anxiety, or sleep issues, the combination of heat, massage, and aromatherapy will enhance your emotional well-being.
- Those Needing Respiratory Support: People with respiratory concerns will benefit from inhaling warm, aromatic steam, which opens the airways and clears congestion.
This experience merges the ancient wisdom of the Russian banya with modern comfort, ensuring both physical revitalization and emotional renewal.
✨✨✨
Benefits:Â
- Improved Circulation: The high heat and steam expand blood vessels, improving oxygen flow to tissues, enhancing heart function, and lowering blood pressure.
- Detoxification: Intense sweating helps eliminate toxins, salts, and metabolic waste, leaving the skin cleansed and rejuvenated.
- Enhanced Respiratory Function: Breathing in warm, moist air—especially with herbal infusions—clears the airways, improving lung function and easing breathing.
- Muscle Relaxation & Pain Relief: The venik massage helps relax tense muscles, relieve aches, and accelerate recovery after physical activity.
- Skin Renewal: Venik branches gently exfoliate dead skin cells, promoting smooth, firm, and vibrant skin.
- Aromatherapy: Each type of venik has unique properties—birch calms, oak energizes, and eucalyptus provides anti-inflammatory benefits.
- Mental & Emotional Well-being: The heat, venik massage, and aromatherapy release endorphins and serotonin, reducing stress, lifting mood, and improving sleep.
- Boosted Immunity: Regular banya visits strengthen the immune system, enhancing resistance to infections and colds.